The holidays can become this challenge of finding balance: needs of the moment vs. needs of the self. Martial arts have been an excellent way to more intimately understand that dynamic.
“Toxicity is dose dependant.” -Dr Don Rey Juan
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What is needed, I feel, are not distant role models, but rather community role models. The type you actually see, feel, and most importantly know. Those are the most powerful ones because it is role modelling based on bonds. I know your name, you know mine. We know each other stories.
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